10 High Protein Low Carb Diet for Weight Loss [4 Recipes Included]

When it comes to losing weight and living healthier, food becomes paramount. Reducing carb intake and increasing consumption of prote...

10 Reasons Why You’re Always Hungry

You wake up from your bed and the first thing you think about is food. This might not be because of the love you have for food but well,...

5 Quick Home Remedies for Stinky Feet & Toes

Do you have issues with stinky feet and toes, does your feet sweat profusely that when you get home to take your shoes off, you almost ru...

25 Best Messages to Send to Friends & Families this Christmas

Are you looking for the best Christmas messages to send to families and friends or you're just looking for ways to create the best Ch...

13 Little Things that will Help You During Harmattan

Harmattan season comes with a lot of troubles and stress and this is why you need to update yourself on the best harmattan safety tips du...

Top 10 Natural Remedies for Migraine Treatment

Migraines are not just headaches. They are more severe and chronic accompanied by heavy symptoms such as nausea, light sensitivity, a...

Top 10 Health Benefits of Sesame Seeds No One Ever Tells You

Sesame seeds have great health benefits and are probably one of the oldest oil seeds existing today. They provide multiple benefits d...

Natural Home Remedy for Treating Diabetes

Disclaimer : This article is solely informative and for no reason be treated as medical advice. Speak to your doctor for proper medica...

Top 10 Cancer Causing Foods You Probably Eat Every day

The foods we eat can actually be the major cause of cancer today . You might have improved your health being selective with what goes in...

Physiotherapy in Ghana

Physiotherapy has been in Ghana since the early 1940’s and was established by Mrs. Price in Korle Bu Teaching Hospital. over the years ...